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Free companion · No. 01

What To Do After An Accident.

A calm companion designed to help you take the first steps after an accident. Free, printable and written by someone who has been there.

Download Free

Where should we send your companion?

Just your first name and email. It takes less than a minute.

Writing notes in a journal

What's inside

Five things to help with the first weeks.

When everything feels urgent, it helps to know what actually comes first. Companion No. 01 walks you through it, one calm page at a time.

  • What happens after an accident
  • The first things to prioritise
  • Medical appointment checklists
  • Recovery tips and practical reminders
  • Printable planning pages
A weekly planning page ready to fill in

Made to help you

Organise, prepare and advocate from day one

Organise

Keep everything that matters in one calm place.

Prepare

Walk into appointments knowing what questions to ask and what information to bring.

Advocate

Feel more confident communicating your symptoms, concerns and needs.

From the founder

“I wanted to build the companion I wish someone had given me. A place that helps people feel calmer, more organised, more prepared, more confident, and above all, less alone.”

Vanessa Rubiera, Founder, Ruby Pathways

Good to know

About the free companion

Enter your first name and email above and we will email it to you. There is nothing to pay.

Yes. It includes printable planning pages you can fill in by hand and take to appointments.

It is written for the first steps after an accident of any kind: what happens next, what to prioritise and how to prepare for medical appointments.

Your details are used to send you the companion and, if you tick the box, occasional emails from Ruby Pathways. You can unsubscribe at any time.

Free companion · No. 01

Ready when you are.

Your companion is free, printable and made for the weeks after an accident. Scroll up, add your email and it's on its way.